Light on Pranayama: The Definitive Guide to the Art of Breathing
Product ID: 48108252
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The definitive guide to yogic breathing from B.K.S. Iyengar, the world’s most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into a worldwide phenomenon. His seminal book, ‘Light on Yoga’, is widely called ‘the bible of yoga’ and has served as the source book for generations of yoga students around they world. In ‘Light on Pranayama’, he establishes the same definitive level of authority on the art of breathing. For the serious yoga practitioner, the study of Pranayama is an essential. This work, from the most respected yoga teacher in the world, B.K.S. Iyengar, offers the most comprehensive and instructive work available in the world. With 190 photos of B.K.S. Iyengar himself, the book highlights a progressive 200-week practice, highlighting the best techniques and the common errors in them. Review: Interesting - If you want to know more about Pranayama this is the book to buy! Really interesting and easy to read wisdom from Iyengar. I particularly loved the glossary of Yoga terms (which can bit a bit confusing let's face it!) Review: Light on your spiritual journey - Great book on Yoga. Iyengar was truly inspiring, and with this book you can deepen your knowledge and practice of Pranayama. Truly a treasure.
| Best Sellers Rank | 167,367 in Books ( See Top 100 in Books ) 48 in Religious History of Hinduism 71 in Sutras 120 in Hindu Philosophy |
| Customer Reviews | 4.6 out of 5 stars 418 Reviews |
T**T
Interesting
If you want to know more about Pranayama this is the book to buy! Really interesting and easy to read wisdom from Iyengar. I particularly loved the glossary of Yoga terms (which can bit a bit confusing let's face it!)
E**N
Light on your spiritual journey
Great book on Yoga. Iyengar was truly inspiring, and with this book you can deepen your knowledge and practice of Pranayama. Truly a treasure.
V**9
Very readable book for anyone interested in yoga
Very readable, packed with practical and philosophic information
A**M
A Treasure Text
"Pranayama : the royal road to prosperity, freedom and bliss." This is a modern day treasure text. I am profoundly grateful for the consciousness expanding, heart opening techniques contained within.
H**T
Nice and informative
The book is good quality with detailed examples. Fast delivery
A**R
A must have for all yoga teachers and advanced practitioners!
A must have for all yoga teachers and advanced practitioners. Various Pranayama techniques are explained in details as well as body anatomy involved in breathing techniques. As in other books, Iyengar introduces the methodology of learning the techniques in gradual manner, from basic to more advanced and complex. Sitting positions required to perform Pranayama are also explained. Highly recommended, you will be pleased to learn from this amazing yoga teacher! Namaste!
R**B
A very good book, the best of its kind and I ...
A very good book , the best of its kind and I enjoyed reading it very much, postage and packing was good too and would recommend seller also
N**A
Efficient delivery
Good delivery. Quick. Perfect product.
M**T
A must-have for yogis, traditional breathing techniques explained
As a certified yoga teacher, I highly recommend this book. It's a classic, very detailed and trustworthy. Mr. Iyengar gives you clear step-by-step instructions and his pictures are helpful too. A staple for everyone deepening his practice.
K**E
Bad delivery service
Unfortunately, I'm very disappointed from the delivery service. The package was left outside under the rain, all day long, which has damaged the book, with a super bad quality. The book itself it's the best, I've already read it once. Highly recommend it.
J**N
No updated edition
This is not updated edition, but old one. I got cheeted. However, concernint the content, the book is quite good guide for the beginners in the skills of breathing.
B**R
Wishing to our Health
It is Necessary to keep in every home. so details of explanation which is really useful to us to control and maintain good health & peace of mind. thx to GURU Gee
H**K
An excellent book on pranayama.
Each and every step explained very clearly.
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2 months ago
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