Question 1

I bought the bottle, however what is the actual diet, i keep hearing about a loading phase?

Accepted Answer

I don't know What the actual diet is.  I have lost 27 lbs my husband has lost 32lbs. We have been using the drops 4x a day for 6 weeks. We are eating only veggies, Eggs, fruit and meat. And lots of water. No fats, oil or sugar or sweeteners of any kind. No soda.  2 meals a day.  4-6 oz of meat and 1 cut of veggies for both meals.  Or 2 eggs and cup of veggies.  1 cup of fruit 2x a day for a snack or 1 apple or 1 orange.  Hope this helps.  We feel great and the weight is falling off.  The drops speed up metabolism and suppress your appetite.   3 days before the diet, while taking the drops We ate Everything in site. We were so sick of eating. That is the loading up phase. Also you should take fiber pills. It's a must..  Good Luck .

Question 2

Are these drops anything more than an appetite suppressent? Will I lose as long as I only eat 500 cal/day?

Accepted Answer

The Transformation drops are very effective on a very low calorie diet (VLCD).  It is the VLCD that causes the weight loss..  There is NO magic pill that one could take and then just sit back and watch tv while the weight melts off.  The Transformation drops are an appetite suppressant.  They help maintain your energy levels while on the VLCD (calories are fuel - energy for your body).  Most important benefit of the Transformation drops by BSkinny Global are that when you lose weight rapidly, your body thinks it's starving and will rid itself of fat AND MUSCLE - (think metabolism). We want to protect this muscle (one pound of muscle is much more dense than one pound of fat AND burns many more calories/day than one pound of fat)  Because of it's density (MORE DENSE) muscle takes up less room in the body than its counterpart (fat).   So a person could hypothetically stay the same weight on the scale while looking smaller and dropping pant/dress sizes.  (all while increasing their metabolism - gaining fat burning muscle)  The TRANSFORMATION drops help minimize the loss of muscle during this VLCD.  Your body need to burn approximately 2500 additional calories per day than you consume (eat or drink) to lose one pound.The drops help maintain your metabolism (the rate you burn calories) to help prevent the yo you effect of dieting.  They Work!  But you must Work too.

Question 3

Has anyone received their drops and they were cloudy?  My first order they were clear.

Accepted Answer

My husbands second bottle came that way as well and then I ordered and received my second bottle yesterday and it was also cloudy and chunky, burns a little under the tongue and has a slightly tart flavor and smells like infant spit up. Looking to find out if these can be replaced...thinking there was a bad batch or perhaps they are very old (like they smell). Both of our first bottles, purchased last summer, were clear and had a pretty good flavor...this is a total turn off for this diet lol

Question 4

What meal plan should I use .?

Accepted Answer

I didn't use any meal plan. These drops curb your appetite so good, y ou almost forget you didnt eat. I ate fruit, veggies and salads. Stay away from too much processed or fried foods

Transformation Weight Loss Drops

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