Ana Brett & Ravi SinghKundalini Yoga Meditation for Beginners & Beyond

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Product Description ------------------- (Import: CODED FOR ALL REGIONS) Experience TRANQUILITY WITHOUT TRANQUILIZERS! Expand your awareness. Breathe. Calm your mind and emotions. Redefine yourself from the inside out. Bring out hidden talents. Magnify your gifts. Transform your life! As an antidote to constant activity and information overload, meditation is a must in the context of the lives we lead. Our minds crave this type of inner quiet the way a dry sponge is starved for water. This DVD features 12 Meditation segments which include: The All & Everything Meditation, Deep Meditation into Stillness, Rewrite the Book of Your Life, and Breath Purification Series. Bonus Material includes Extended Meditations, Sitting Primer, Mantra Primer, Commentaries for each of the techniques presented, Presets, and much more! As with all of Ana and Ravi's DVD's, this program features amazing music. This DVD will keep you uplifted and inspired and will be a friend for life! Review ------ Those who are ready for the journey can follow instructors Ana Brett & Ravi Singh. --People Magazine Kundalini Yoga gives the quickest, most dramatic results! --Sel Magazine Kundalini Yoga with Ana & Ravi was hands down, the best yoga class I've ever taken! ----Joanne Chen, Editor, Vogue Magazine P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); About the Actor --------------- Ana and Ravi's exciting and fun workouts present the best of both worlds: the athleticism and precision of the best in yoga/fitness with the energizing and inspiring aspects of their signature Kundalini Yoga style. In their transformational DVDs, Ana & Ravi lead practitioners into a deeper experience of yoga/fitness. This creative team s clients have included Olympic Athletes and celebrities such as Gwyneth Paltrow, Madonna, Sting, and The Red Hot Chile Peppers. They travel extensively, teaching workshops, conferences, and retreats worldwide. Our primary objective, say Ana & Ravi, is to help people learn to live more y, and happy, and peaceful lives, and to help them develop the inner resources which they can use to expand and grow. We teach a system of exercise, meditation, and living that fully integrates body, mind, and spirit. They are Authors of 20 DVD s and a forthcoming book scheduled for publication in 2010. See more ( javascript:void(0) )