๐ Elevate your Pilates gameโbecause your body deserves the best seat in the studio!
The Balanced Body Manual - Chair is a comprehensive 76-page spiral-bound guide featuring 58 Pilates Chair exercises with full-color photos and step-by-step instructions. Designed for all skill levels, it helps users master Balanced Body Pilates equipment safely and effectively, incorporating mindful movement and breathing techniques to enhance workouts. Lightweight and portable, this manual is an essential companion for anyone serious about maximizing their Pilates practice.
| ASIN | B002XVSU7O |
| Best Sellers Rank | 439,726 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 940 in Pilates |
| Binding | Unknown Binding |
| Brand Name | balanced body |
| Calendar Type | Daily |
| Colour | black |
| Cover Material | Plastic |
| Customer Reviews | 4.5 4.5 out of 5 stars (85) |
| Format | Notebook |
| Item Weight | 1.31 kg |
| Manufacturer | Balanced Body |
| Material | Paper |
| Model Number | 13014 |
| Paper Size | A5 or Letter |
| Part Number | 13014 |
| Recommended Uses For Product | Pilates Exercise, Fitness |
| Ruling Type | Single column, horizontally ruled |
| Special Features | Adjustable |
| Target Audience | Adult |
| UPC | 810052141800 810052142401 |
D**H
Very rarely do I give 5 stars This book is extremely well thought out for the user Spiral notebook so pages are flat- pictures-great graphic information and cues and areas for your personal notes ๐ The book also includes BREATHING TIPS very rarely mentioned I highly recommend this book to any REFORMER user
A**R
Very happy with this excellent study material.
A**R
Great manual with very clear instructions!
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ุจ**ู
ุงูุณุนุฑ ุบุงูู ูููู ูุณุชุญูุ ููู ุดู ู ูุตู ุงููุชุงุจ ูุจูุฑ ููุนุง ู ุง ูููุถุญ ูููู ุดูุก ุนู ุชู ุงุฑูู ุงูุจููุงุชูุณ ุนูู ุณุฑูุฑ ุงูุจููุงุชูุณ ุงูุตุญ ุจู ูุจุดุฏู
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