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Bob's Red Mill - Premium Shelled Pumpkin - 12 oz

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Product ID: 73064509
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About the item

Suggested Use: When roasted, they are fabulous tossed with a salad or eaten as a snack. INGREDIENTS Bob's Red Mill - Premium Shelled Pumpkin - 12 oz. tion Facts Serving Size: 3 Tbsp (26g) Servings Per Container: About 13 A Per Serving %DV Calories 150 Total 11g 14% Saturated 2.5g 13% Trans 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 2g 7% Total Sugars 0g Includes 0g Added Sugars 0% Protein 9g D 0mcg 0% Calcium 7mg 0% Iron 3mg 15% Potassium 204mg 4% Folate 68mcg DFE 15% Magnesium 140mg 35% *The % Daily Value tells you how much a ent in a serving of food contributes to a daily diet. 2,000 calories a day is used for general tion advice. Other Ingredients: Pumpkin . WARNINGS Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
  • Bob's Red Mill - Premium Shelled Pumpkin - 16 oz. (454g) Bob's Red Mill Premium Shelled Pumpkin are fresh, flavorful and terrifically crunchy. They are left untoasted and unsalted, so you can prepare them just the way you like. These small pack a powerhouse of tion. They're a very rich source of protein and iron, as well as potassium, phosphorus, zinc, E and magnesium. Raw pumpkin are also an excellent source of B s such as thiamin, riboflavin, niacin, B6 and folate. They're also low in calories which make them a delightful "guilt-free" snack. Fresh, flavorful & terrifically crunchy Prepare them the way you like tious & "guilt free" snack Low in calories Raw pumpkin are also known as pepitas, the Spanish culinary term "little seed of squash". Pumpkin have been a favored ingredient in Mexican cuisine for centuries and they remain a popular food today in many places around the world. The delicately nutty flavor of pumpkin make them a wonderful addition to cereals, granolas, entrees, or just by themselves. When roasted, they are fabulous tossed with a salad or eaten as a snack. Frequently Asked Questions Where are Bob's Red Mill grains, beans, and grown? The raw ingredients are sourced from farmers throughout the United States and Canada. Occasionally, ingredients are not available in North America, so they look internationally for those items. Are their products genetically modified? No. All of Bob's Red Mill products originate from identity-preserved, non-GMO . This means that the seed ed in the ground is non-GMO. They do not guarantee the complete absence of GMO materials in the products because of factors like wind drift and pollinators. Do their products have additives or preservatives? No. Bob's Red Mill products do not contain additives or preservatives. How should you store your products? It is recommended that you store Bob's Red Mill products in your refrigerator or freezer, both before and after opening. This will extend the shelf life up to 6 months beyond the sell by date printed on the package. You may also store their products in a cool, dry place; however, this subjects the product to possible bug infestation and is not ideal, unless it is in an airtight container. How long can you use a product after the "Sell By" date? If stored properly in an airtight container in the fridge or freezer, a product can be used up to 6 months beyond the sell by date printed on the package. Because of their high oil content, whole grains can spoil easily. It is recommended using the old adage, "when in doubt, throw it out." Are Bob's Red Mill products Certified Kosher? Yes. All of their products are certified Kosher. Most of their products carry a Kosher certification from origin before ever reaching the production facility. Because the processing does not use any s, additives, or preservatives and they are a pure and natural food company, they are consistent with lawful Kosher standards and certified by a Rabbi who makes regular inspections -Rabbi Avrohom Teichman of Kehilla Kosher of Los Angeles, CA. Are their products Certified ? Bob's Red Mill does offer a wide selection of products certified by Quality Assurance International (QAI). Make sure the product is clearly labeled , as some items are available both and conventional. Does the tional information refer to dry or cooked product? All of the tional information represents dry, unprepared product. A Leader in Gluten Free For over 30 years, the Bob's Red Mill family has been committed to providing the very best in Gluten Free flours, cereals, baking mixes, and grains for their friends on Gluten Free diets. So you could say they know a thing or two about what it takes to make a wide variety of the best products available. You see, they thoroughly batch test every Gluten Free product in their quality control laboratory upon delivery, du.
  • UPC # 039978034328.
  • Prepare them the way you like.
  • Size/Form 12 oz..

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